A Free 5 day challenge for mamas to get you Tuned in and Turned on by life!  

CLICK HERE TO JOIN THE PLEASURE PRACTICE CHALLENGE NOW! (IT'S FREE)

You will receive daily emails that will support and inspire you to: 

  • Bring your BEST SELF to your mothering by learning exactly how to keep your cup overflowing so that you never feel overwhelmed or burned out again!  


  • Radically expand your understanding of pleasure and how to cultivate more of it in your life.


  • Learn the simple neuroscience of pleasure and why it matters to our personal and collective health


  •  Learn my proven method to create lasting and meaningful changes in your life that will have you feeling tuned in and turned on to your JOY! 


  • Examine and dismantle the old stories that keep you from feeling more LIFE in your life.